NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef 93% lean

2 cup Romaine lettuce

0.5 oz Sharp cheddar cheese

0.25 cup Dill pickles

2 tbsp White onion

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Unsweetened ketchup

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Pickle juice

0.5 tsp Sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, mustard, ketchup, pickle juice, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.

• 2

  Place a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a wooden spoon.

• 3

  Season the beef with sea salt and black pepper, and sauté until fully browned and cooked through, approximately 7-8 minutes.

• 4

  Drain any excess fat from the skillet and set the beef aside to cool slightly.

• 5

  Finely shred the romaine lettuce and mince the white onion and dill pickles into small pieces.

• 6

  Dice or shred the sharp cheddar cheese into small bits.

• 7

  Assemble the bowl by layering the shredded romaine at the base, followed by the seasoned beef, cheddar cheese, onions, and pickles.

• 8

  Drizzle the prepared special sauce over the top and garnish with sesame seeds before serving.