Name: Savory Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat cottage cheese; 3 oz Smoked salmon; 1 large Egg; 0.25 whole Avocado; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tsp Everything bagel seasoning; 1 tsp Fresh dill; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Creamy cottage cheese topped with smoked salmon and a jammy egg, finished with crisp cucumbers and a sprinkle of savory everything seasoning.

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NUTRITION

Protein

53.5g

Fat

20.4g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat cottage cheese

3 oz Smoked salmon

1 large Egg

0.25 whole Avocado

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Everything bagel seasoning

1 tsp Fresh dill

0.25 tsp Black pepper

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PREPARATION

1
Place the egg in a small pot of boiling water for 7 minutes, then transfer to an ice bath, peel, and slice in half.
2
Scoop the cottage cheese into the center of a shallow bowl, smoothing it out with the back of a spoon.
3
Dice the cucumber and halve the cherry tomatoes before arranging them over the cottage cheese.
4
Layer the smoked salmon ribbons and avocado slices alongside the vegetables.
5
Place the jammy egg halves on top and garnish with everything bagel seasoning, fresh dill, and black pepper.