Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tbsp extra virgin olive oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp fresh parsley

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a cast-iron skillet, finished with aromatic herbs for a sizzle of savory flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

30.5g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned.
3
Stir in the diced yellow onion, chopped bell peppers, and sliced zucchini.
4
Season the mixture with sea salt, black pepper, and dried oregano, then add the minced garlic.
5
Sauté for 5 to 7 minutes, stirring occasionally, until the vegetables reach a tender-crisp texture.
6
Remove from heat and garnish with freshly chopped parsley before serving.