Name: Creamy Pesto Chicken Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Cooked linguine; 1 tbsp Basil pesto; 1 tbsp Plain Greek yogurt; 0.5 cup Cherry tomatoes; 1 cup Fresh spinach; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Linguine

Sautéed chicken breast tossed with al dente linguine in a velvety basil pesto sauce, brightened by juicy burst cherry tomatoes.

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NUTRITION

Protein

49.5g

Fat

18.3g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Cooked linguine

1 tbsp Basil pesto

1 tbsp Plain Greek yogurt

0.5 cup Cherry tomatoes

1 cup Fresh spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Season the chicken breast pieces with sea salt and black pepper.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and sauté until golden brown and cooked through, about 6-8 minutes.
4
Lower the heat to medium and stir in the minced garlic and halved cherry tomatoes, cooking until the tomatoes begin to blister.
5
Stir in the basil pesto and plain Greek yogurt until the sauce is creamy and well combined.
6
Add the fresh spinach and cooked linguine to the pan, tossing gently until the spinach is wilted and the pasta is thoroughly coated.