NUTRITION

SERVINGS

INGREDIENTS

7 oz Shrimp

1 oz Whole wheat pasta

1 cup Asparagus

1 tbsp Ghee

3 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the pasta until al dente according to package instructions.

• 2

  While the pasta cooks, heat the ghee in a large skillet over medium-high heat.

• 3

  Add the trimmed asparagus pieces to the skillet and sauté for 3 minutes until they are vibrant green and slightly tender.

• 4

  Add the shrimp, minced garlic, sea salt, black pepper, and red pepper flakes to the pan.

• 5

  Cook the shrimp for approximately 2 minutes per side until they are pink, opaque, and cooked through.

• 6

  Drain the pasta and add it directly to the skillet with the shrimp and asparagus.

• 7

  Toss in the lemon juice, lemon zest, and chopped parsley, stirring until the pasta is well coated in the garlic butter sauce.

• 8

  Serve immediately while the dish is hot and fragrant.