Sweet and Sour Chicken with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken with Pineapple

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken with Pineapple

Sautéed chicken breast and crisp bell peppers tossed in a vibrant pineapple-infused glaze that delivers a perfectly zesty and balanced finish.

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NUTRITION

551kcal
Protein
51.7g
Fat
21.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Avocado oil

1 cup Red bell pepper

0.5 cup Fresh pineapple

0.25 cup Red onion

2 tbsp Coconut aminos

1 tbsp Apple cider vinegar

1 tbsp Tomato paste

1 tsp Honey

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, apple cider vinegar, tomato paste, honey, and arrowroot powder until smooth.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Season the diced chicken breast with sea salt and black pepper, then add it to the skillet.

  • 4

    Sear the chicken for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Add the sliced bell peppers, red onion, and pineapple chunks to the pan, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the minced garlic and grated fresh ginger, cooking for just 30 seconds until the aromatics are fragrant.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 8

    Serve immediately while hot and the flavors are bright.

Sweet and Sour Chicken with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken with Pineapple

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken with Pineapple

Sautéed chicken breast and crisp bell peppers tossed in a vibrant pineapple-infused glaze that delivers a perfectly zesty and balanced finish.

NUTRITION

551kcal
Protein
51.7g
Fat
21.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Avocado oil

1 cup Red bell pepper

0.5 cup Fresh pineapple

0.25 cup Red onion

2 tbsp Coconut aminos

1 tbsp Apple cider vinegar

1 tbsp Tomato paste

1 tsp Honey

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, apple cider vinegar, tomato paste, honey, and arrowroot powder until smooth.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Season the diced chicken breast with sea salt and black pepper, then add it to the skillet.

  • 4

    Sear the chicken for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Add the sliced bell peppers, red onion, and pineapple chunks to the pan, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the minced garlic and grated fresh ginger, cooking for just 30 seconds until the aromatics are fragrant.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 8

    Serve immediately while hot and the flavors are bright.