Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate protein powder; 0.5 cup Non-fat Greek yogurt; 0.25 cup Liquid egg whites; 1 tbsp Almond butter; 2 tbsp Unsweetened cocoa powder; 0.25 cup Oat flour; 2 tbsp Monkfruit sweetener; 0.5 tsp Baking powder; 0.13 tsp Sea salt; 1 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked chocolate squares made with Greek yogurt and almond butter for a velvety texture that satisfies any sweet craving while fueling your day.

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NUTRITION

Protein

50.5g

Fat

13.3g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

0.25 cup Liquid egg whites

1 tbsp Almond butter

2 tbsp Unsweetened cocoa powder

0.25 cup Oat flour

2 tbsp Monkfruit sweetener

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small 6x6 inch baking dish with coconut oil or parchment paper.
2
In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, almond butter, and vanilla extract until the mixture is completely smooth.
3
Add the chocolate protein powder, cocoa powder, oat flour, monkfruit sweetener, baking powder, and sea salt to the wet ingredients.
4
Gently stir the batter until just combined, ensuring there are no large dry clumps remaining.
5
Pour the batter into the prepared baking dish and smooth the top with a spatula.
6
Bake for 16 to 18 minutes, or until the edges are firm and the center is just set but still slightly soft.
7
Remove from the oven and let the brownies cool completely in the dish to allow the fudgy texture to fully develop before slicing into squares.