Blueberry Protein Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Protein Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Protein Baked Oatmeal

Rolled oats baked with juicy bursting blueberries and vanilla protein for a comforting, cake-like breakfast that stays perfectly moist.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
45.6g
Fat
7.1g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tsp chia seeds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a single-serve oven-safe ramekin or small baking dish.

  • 2

    In a medium mixing bowl, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, chia seeds, and sea salt.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the mixture is well incorporated.

  • 4

    Gently fold in most of the fresh blueberries, leaving a few aside for the topping.

  • 5

    Pour the oatmeal batter into the prepared baking dish and scatter the remaining blueberries over the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are slightly golden.

  • 7

    Remove from the oven and allow it to cool for 5 minutes before enjoying warm.

Blueberry Protein Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Protein Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Protein Baked Oatmeal

Rolled oats baked with juicy bursting blueberries and vanilla protein for a comforting, cake-like breakfast that stays perfectly moist.

NUTRITION

415kcal
Protein
45.6g
Fat
7.1g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tsp chia seeds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a single-serve oven-safe ramekin or small baking dish.

  • 2

    In a medium mixing bowl, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, chia seeds, and sea salt.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the mixture is well incorporated.

  • 4

    Gently fold in most of the fresh blueberries, leaving a few aside for the topping.

  • 5

    Pour the oatmeal batter into the prepared baking dish and scatter the remaining blueberries over the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are slightly golden.

  • 7

    Remove from the oven and allow it to cool for 5 minutes before enjoying warm.