NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Almond flour

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

2 cup Romaine lettuce

0.25 cup Black beans

0.25 cup Corn kernels

0.5 cup Cherry tomatoes

2 tbsp Plain Greek yogurt

0.13 whole Avocado

1 tsp Lime juice

1 tsp Fresh cilantro

PREPARATION

• 1

  Slice the chicken breast into thin strips and pat dry with a paper towel.

• 2

  In a shallow bowl, whisk together the almond flour, smoked paprika, cumin, garlic powder, sea salt, and black pepper.

• 3

  Dredge each chicken strip in the flour mixture until evenly coated.

• 4

  Lightly spray the chicken with avocado oil and place in the air fryer basket at 400°F for 10-12 minutes, flipping halfway through, until golden and crispy.

• 5

  While the chicken cooks, prepare the dressing by blending the Greek yogurt, avocado, lime juice, and cilantro in a small food processor until smooth.

• 6

  Chop the romaine lettuce and place it in a large serving bowl.

• 7

  Top the lettuce with rinsed black beans, corn, and halved cherry tomatoes.

• 8

  Add the crispy chicken strips to the bowl and drizzle with the avocado ranch dressing before serving.