Name: Feta and Avocado Salad with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz pan-seared chicken breast; 2 large hard-boiled eggs; 1 oz feta cheese; 0.25 whole avocado; 2 cup mixed baby greens; 0.5 cup cucumber; 0.25 cup cherry tomatoes; 1 tbsp lemon juice; 1 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Feta and Avocado Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Feta and Avocado Salad with Lemon-Herb Dressing

Pan-seared chicken and hard-boiled eggs served over crisp mixed greens with creamy avocado, salty feta, and a zesty lemon-herb dressing.

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NUTRITION

Protein

45.8g

Fat

32.8g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

3 oz pan-seared chicken breast

2 large hard-boiled eggs

1 oz feta cheese

0.25 whole avocado

2 cup mixed baby greens

0.5 cup cucumber

0.25 cup cherry tomatoes

1 tbsp lemon juice

1 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small jar, combine the lemon juice, extra virgin olive oil, dried oregano, sea salt, and black pepper, then shake until well emulsified.
2
In a large serving bowl, add the mixed baby greens as a base.
3
Slice the pan-seared chicken breast and the hard-boiled eggs into bite-sized pieces.
4
Arrange the chicken, eggs, diced cucumber, halved cherry tomatoes, and sliced avocado over the bed of greens.
5
Sprinkle the crumbled feta cheese over the top of the salad.
6
Drizzle the lemon-herb dressing over the ingredients and toss gently to combine before serving.