Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

37.5g

Fat

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1.5 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.
2
Whisk the non-fat Greek yogurt and vanilla protein powder together in a small bowl until the mixture is smooth and aerated.
3
Place half of the protein-enriched yogurt into the bottom of a clean serving glass or mason jar.
4
Layer half of the mixed berries and half of the chia seeds over the yogurt base.
5
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
6
Garnish the top with the toasted almonds for a satisfyingly crisp finish.