Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.25 cup Brown rice; 0.5 cup Mango; 0.5 cup Cucumber; 0.25 cup Edamame; 2 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 0.13 whole Avocado; 1 tsp Black sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Raw sushi-grade tuna marinated in ginger and coconut aminos, served over nutty brown rice with vibrant mango and creamy avocado.

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NUTRITION

Protein

52.6g

Fat

18.3g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.25 cup Brown rice

0.5 cup Mango

0.5 cup Cucumber

0.25 cup Edamame

2 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

0.13 whole Avocado

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Place the cooked brown rice in the center of a serving bowl as the base.
2
Whisk the coconut aminos, toasted sesame oil, grated ginger, sea salt, and red pepper flakes in a small bowl.
3
Slice the ahi tuna into uniform 1/2-inch cubes and toss them in the marinade to coat thoroughly.
4
Arrange the marinated tuna, diced mango, cucumber slices, and shelled edamame in sections over the rice.
5
Finish by adding the avocado slices and a sprinkle of black sesame seeds for a delicate crunch.