Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Liquid Egg Whites; 85g Turkey Sausage Links; 60g Fresh Spinach; 1 teaspoon Avocado Oil; 50g Fresh Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sliced avocado for a creamy finish.

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NUTRITION

Protein

34.5g

Fat

24.8g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

85g Turkey Sausage Links

60g Fresh Spinach

1 teaspoon Avocado Oil

50g Fresh Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Season with a pinch of sea salt and black pepper.
6
Top with sliced fresh avocado for a creamy finish.