Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and toasted walnuts for a light, velvety finish.

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NUTRITION

Protein

40.5g

Fat

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the Greek yogurt in a medium bowl and sift in the protein powder to ensure a smooth texture.
2
Whisk the mixture vigorously for two minutes until it becomes light and aerated.
3
Gently fold in the chia seeds and let the mousse rest for five minutes to thicken.
4
Top the mousse with fresh mixed berries and a sprinkle of chopped walnuts for a satisfying crunch.