NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked jasmine rice

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 tsp arrowroot powder

1 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Prepare the jasmine rice according to package instructions and set aside.

• 2

  In a small bowl, whisk together the fresh orange juice, coconut aminos, honey, minced ginger, minced garlic, and arrowroot powder until smooth.

• 3

  Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 4

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 5

  While chicken cooks, steam the broccoli florets and sliced red bell pepper until they are tender-crisp.

• 6

  Pour the orange sauce mixture into the skillet with the chicken, stirring constantly as it simmers and thickens into a glossy glaze.

• 7

  Divide the jasmine rice and steamed vegetables into a bowl, top with the glazed chicken, and garnish with sesame seeds.