Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground Turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Diced zucchini; 1 cup Diced red bell pepper; 0.25 cup Diced red onion; 1 clove Garlic; 1 tbsp Tamari; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and crisp-tender vegetables tossed in a savory tamari glaze for a satisfying, protein-packed meal.

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NUTRITION

Protein

50.1g

Fat

30.5g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Diced zucchini

1 cup Diced red bell pepper

0.25 cup Diced red onion

1 clove Garlic

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced zucchini, red bell pepper, and red onion.
4
Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender yet retain a slight crunch.
5
Add the minced garlic, sea salt, black pepper, and dried oregano, sautéing for 1 minute until the aromatics are fragrant.
6
Pour the tamari over the mixture and toss everything together to coat evenly before serving warm.