Name: Chicken Taco Bowl with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.25 cup Brown rice; 0.25 cup Black beans; 0.5 cup Bell pepper; 0.25 cup Red onion; 0.25 whole Avocado; 2 tbsp Greek yogurt; 1 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Bowl with Avocado Crema

Sautéed spiced chicken and crisp bell peppers served over a bed of brown rice and black beans, topped with a velvety avocado crema for a refreshing finish.

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NUTRITION

Protein

53.8g

Fat

21.7g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Brown rice

0.25 cup Black beans

0.5 cup Bell pepper

0.25 cup Red onion

0.25 whole Avocado

2 tbsp Greek yogurt

1 tsp Olive oil

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Season the chicken breast with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and cook for 5-7 minutes until browned and cooked through.
4
Toss in the diced bell peppers and red onions, sautéing for another 3 minutes until tender-crisp.
5
In a small bowl, whisk together the avocado, Greek yogurt, and lime juice until the crema is smooth.
6
Place the warm brown rice and black beans in a bowl and top with the chicken and vegetable mixture.
7
Garnish with the avocado crema and fresh cilantro before serving.