Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 2 cup baby spinach; 0.5 cup yellow onion; 1 clove garlic; 0.5 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms sautéed in a cast-iron skillet until caramelized and savory, finished with wilted spinach and aromatic herbs.

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NUTRITION

Protein

50.7g

Fat

33.5g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

2 cup baby spinach

0.5 cup yellow onion

1 clove garlic

0.5 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and sliced cremini mushrooms, cooking for 5-7 minutes until the mushrooms are golden brown and caramelized.
4
Add the minced garlic, sea salt, black pepper, and dried thyme, and sauté for 1 minute until the spices are fragrant.
5
Pour in the coconut aminos, using the liquid to scrape up any browned bits from the bottom of the pan.
6
Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.