Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Pork shoulder; 0.75 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded cabbage mix; 1 tbsp Apple cider vinegar; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Tender pork shoulder slow-cooked in aromatic spices and tossed in tangy BBQ sauce, served on a toasted bun with a crisp, zesty slaw.

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NUTRITION

Protein

31.2g

Fat

36.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork shoulder

0.75 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage mix

1 tbsp Apple cider vinegar

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

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PREPARATION

1
Rub the pork shoulder evenly with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker and cook on the low setting for 8 hours until the meat is tender enough to shred easily.
3
Remove the pork from the cooker, shred it using two forks, and stir in the sugar-free BBQ sauce until well combined.
4
In a medium bowl, whisk together the apple cider vinegar and olive oil, then toss with the shredded cabbage mix to create the slaw.
5
Lightly toast the whole wheat bun and assemble the sandwich by piling the pulled pork onto the bottom bun and topping it with the fresh slaw.