Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup 2% Cottage Cheese; 1/2 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1.5 tablespoons Chopped Walnuts; 1 teaspoon Raw Honey; 1/4 teaspoon Ground Cinnamon

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Creamy cottage cheese topped with fresh blueberries and nutty chia seeds, finished with a drizzle of honey and a toasted walnut crunch.

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NUTRITION

Protein

13.3g

Fat

12.4g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup 2% Cottage Cheese

1/2 cup Fresh Blueberries

1 tablespoon Chia Seeds

1.5 tablespoons Chopped Walnuts

1 teaspoon Raw Honey

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Spoon the low-fat cottage cheese into a small serving bowl as the base.
2
Rinse the fresh blueberries and scatter them over the cottage cheese.
3
Sprinkle the chia seeds and chopped walnuts evenly across the bowl for texture.
4
Drizzle the raw honey over the top for a touch of natural sweetness.
5
Finish with a light dusting of ground cinnamon and serve immediately.