Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 0.5 cup zucchini; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and colorful vegetables prepared in a cast-iron skillet, creating a savory and vibrant hash that is both filling and nourishing.

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NUTRITION

Protein

47.6g

Fat

27.8g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced yellow onion and red bell pepper, cooking for 3-4 minutes until the onion is translucent.
4
Add the diced zucchini and minced garlic, sautéing for another 3 minutes until the vegetables are tender yet crisp.
5
Season the mixture with dried oregano, sea salt, and black pepper, tossing well to combine.
6
Serve warm directly from the skillet for a clean and satisfying meal.