NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 slices Center-cut bacon

2 tbsp Almond flour

1 large Egg white

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Sugar-free BBQ sauce

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, almond flour, egg white, finely diced onion, diced bell pepper, garlic powder, smoked paprika, sea salt, and black pepper.

• 3

  Using your hands, gently mix the ingredients until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact rectangular loaf on the prepared baking sheet.

• 5

  Lay the bacon slices over the top of the meatloaf, tucking the ends underneath to secure them.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the bacon-wrapped loaf.

• 7

  Bake for 25 to 30 minutes, or until the internal temperature reaches 165°F.

• 8

  Brush the remaining tablespoon of BBQ sauce over the top and place under the broiler for 2 to 3 minutes until the glaze is bubbling and the bacon is crisp.

• 9

  Let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.