Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Chocolate Whey Protein; 1.5 tablespoons Chia Seeds; 1 tablespoon Cacao Powder; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Maple Syrup; 0.5 tablespoon Hemp Hearts

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein mixed with chia seeds and cacao, chilled until set and finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

39g

Fat

10.3g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Chocolate Whey Protein

1.5 tablespoons Chia Seeds

1 tablespoon Cacao Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Maple Syrup

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, cacao powder, and almond milk until the mixture is completely smooth.
2
Stir in the chia seeds and maple syrup until well combined.
3
Cover and refrigerate for at least two hours or overnight to allow the chia seeds to thicken into a pudding consistency.
4
Before serving, give the pudding a quick stir and top with the hemp hearts for a satisfying crunch.