NUTRITION

SERVINGS

INGREDIENTS

3.5 ounces Turkey Sausage links, sliced

1 Large Egg

1/3 cup Egg Whites

1 teaspoon Avocado Oil

1 cup Fresh Spinach

1/2 cup Red Bell Pepper, diced

1/4 Avocado, sliced

PREPARATION

• 1

  Heat the avocado oil in a non-stick skillet over medium-high heat.

• 2

  Add the sliced turkey sausage and diced red bell peppers to the pan, sautéing until the sausage is browned and the peppers are tender.

• 3

  Whisk the whole egg and egg whites together in a small bowl until well combined.

• 4

  Lower the heat to medium and add the fresh spinach to the skillet, stirring until just wilted.

• 5

  Pour the egg mixture over the sausage and vegetables.

• 6

  Gently fold the eggs with a spatula until they are set and fluffy.

• 7

  Remove from heat and top with the fresh avocado slices before serving.