YOUR SOLIN GENERATED RECIPE
Hearty Lentil and Vegetable Stew
Savory ground turkey and tender green lentils simmered with aromatic vegetables in a rich, herb-infused broth that warms you from the inside out.
INGREDIENTS
4 oz Ground turkey
0.25 cup Dry green lentils
2 cups Low-sodium vegetable broth
0.5 cup Yellow onion
0.5 cup Carrots
0.5 cup Celery
1 cup Fresh baby spinach
1 tbsp Tomato paste
0 tsp Extra virgin olive oil
1 clove Garlic
0.5 tsp Dried thyme
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Heat the extra virgin olive oil in a large pot over medium heat.
Add the ground turkey to the pot, breaking it apart with a wooden spoon until it is browned and fully cooked.
Stir in the diced yellow onion, carrots, and celery, sautéing for about 5 minutes until the vegetables begin to soften.
Add the minced garlic, tomato paste, and dried thyme, stirring constantly for 1 minute until the mixture is fragrant.
Pour in the dry green lentils and vegetable broth, stirring to combine all ingredients.
Bring the liquid to a gentle boil, then reduce the heat to low and cover the pot with a lid.
Simmer the stew for 25 to 30 minutes, or until the lentils are tender but not mushy.
Remove the lid and stir in the fresh baby spinach until it is just wilted.
Season the stew with sea salt and black pepper before serving hot.