Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 3 tbsp hemp seeds; 1 tsp extra virgin olive oil; 1 tsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with crisp cucumbers, juicy tomatoes, and buttery avocado, finished with a drizzle of extra virgin olive oil and nutty hemp seeds.

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NUTRITION

Protein

58.4g

Fat

28.7g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

3 tbsp hemp seeds

1 tsp extra virgin olive oil

1 tsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Place the low-fat cottage cheese into a medium serving bowl.
2
Dice the cucumber into small cubes and halve the cherry tomatoes.
3
Slice the avocado into thin wedges.
4
Stir the garlic powder, sea salt, and black pepper into the cottage cheese until well combined.
5
Arrange the diced cucumber, halved tomatoes, and avocado wedges over the top of the cottage cheese.
6
Drizzle the extra virgin olive oil evenly over the vegetables.
7
Garnish with the hemp seeds and freshly chopped chives before serving immediately.