Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cups shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.5g

Fat

27.9g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika until smooth to create the secret sauce.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
4
Season the beef with sea salt, black pepper, garlic powder, and onion powder, then sauté until fully browned and cooked through, about 6 to 8 minutes.
5
While the beef cooks, prepare your base by placing the shredded romaine lettuce into a large serving bowl.
6
Top the lettuce with the warm seasoned ground beef, followed by the diced white onions and sliced dill pickles.
7
Drizzle the prepared Greek yogurt sauce generously over the top of the bowl.
8
Finish the dish by sprinkling toasted sesame seeds over everything for that classic flavor profile and a light crunch.