NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Slice the chicken breast into thin, even strips and chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken strips and chopped vegetables with the extra virgin olive oil, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Toss everything thoroughly until the chicken and vegetables are evenly coated in the oil and spices.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring space between pieces for even roasting.

• 6

  Roast in the oven for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

• 7

  While the chicken roasts, spread the hummus in a thick, circular layer onto the center of a large plate or shallow bowl.

• 8

  Remove the tray from the oven and pile the roasted chicken and vegetables directly on top of the hummus base.

• 9

  Finish the dish by drizzling the fresh lemon juice over the top to brighten the flavors before serving immediately.