Name: Herb-Roasted Chicken with Root Vegetables & Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken breast; 1.25 medium Sweet potato; 1.5 cup Broccoli florets; 1 tbsp Olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Herb-Roasted Chicken with Root Vegetables & Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Root Vegetables & Broccoli

Tender chicken breast roasted with fragrant rosemary and thyme, paired with caramelized sweet potatoes and crisp broccoli for a hearty, savory finish.

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NUTRITION

Protein

66.1g

Fat

21.5g

Carbs

60.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken breast

1.25 medium Sweet potato

1.5 cup Broccoli florets

1 tbsp Olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Dice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.
3
Place the chicken breast, sweet potatoes, and broccoli on the prepared pan.
4
Drizzle everything with olive oil and sprinkle evenly with rosemary, thyme, garlic powder, salt, and pepper.
5
Toss the vegetables to coat and ensure the chicken is well-seasoned on both sides.
6
Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and golden.
7
Let the chicken rest for 5 minutes before slicing to keep it juicy.