Name: Scrambled Egg Whites with Chicken and Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz cooked Chicken Breast, diced; 1/2 cup liquid Egg Whites; 200g Red Potatoes, cubed; 2 tsp Avocado Oil; 1/2 cup Red Bell Pepper, chopped; 1/2 tsp Smoked Paprika

Scrambled Egg Whites with Chicken and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Chicken and Roasted Potatoes

Pan-scrambled egg whites tossed with lean chicken breast and bell peppers, served alongside golden roasted potatoes with a hint of smoky paprika.

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NUTRITION

Protein

35.8g

Fat

12.1g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

2 oz cooked Chicken Breast, diced

1/2 cup liquid Egg Whites

200g Red Potatoes, cubed

2 tsp Avocado Oil

1/2 cup Red Bell Pepper, chopped

1/2 tsp Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the cubed red potatoes with one teaspoon of avocado oil, smoked paprika, and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until the edges are golden and crisp.
4
While potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the chopped bell peppers and diced chicken to the skillet, sautéing for 3-4 minutes until the peppers soften.
6
Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and scrambled.
7
Plate the egg white scramble alongside the roasted potatoes and enjoy immediately.