Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Chocolate Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped non-fat Greek yogurt blended with rich cocoa and chocolate protein, chilled until it reaches a perfectly velvety texture.

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NUTRITION

Protein

41.5g

Fat

4.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Chocolate Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder and chocolate protein powder to ensure a smooth consistency without clumps.
3
Add the chia seeds and monk fruit sweetener to the bowl.
4
Whisk the mixture vigorously for two minutes until it is fully combined and slightly aerated.
5
Transfer the pudding into a glass serving bowl or jar.
6
Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.
7
Serve chilled for the best flavor and texture.