Name: Spicy Beef and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp olive oil; 6 oz ground beef 93% lean; 0.5 medium yellow onion; 1 medium red bell pepper; 1 medium green bell pepper; 1 clove garlic; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp cayenne pepper; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Beef and Bell Pepper Skillet

Lean ground beef seared with vibrant bell peppers and onions, seasoned with a smoky and spicy blend of aromatics for a sizzling, protein-packed dinner.

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NUTRITION

Protein

39.4g

Fat

20.2g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

6 oz ground beef 93% lean

0.5 medium yellow onion

1 medium red bell pepper

1 medium green bell pepper

1 clove garlic

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Finely dice the yellow onion and slice the red and green bell peppers into thin strips.
2
Mince the garlic clove.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
5
Add the diced onion and sliced bell peppers to the skillet with the beef.
6
Sauté for 5-7 minutes until the vegetables are tender-crisp.
7
Stir in the minced garlic, chili powder, cumin, cayenne pepper, sea salt, and black pepper.
8
Cook for an additional 2 minutes to allow the spices to bloom and coat the beef and peppers.
9
Serve hot directly from the skillet.