Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed in a savory-sweet ginger tamari sauce, served alongside oven-roasted asparagus for a crisp-tender finish.

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NUTRITION

385kcal
Protein
45g
Fat
16.7g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1.5 tbsp Tamari

1 tsp Raw honey

0.5 tsp Ginger

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a large baking sheet, toss the asparagus with olive oil, salt, and pepper until evenly coated.

  • 3

    Roast the asparagus for 10 to 12 minutes until the tips are slightly charred and tender.

  • 4

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 5

    Season the salmon fillet lightly with a pinch of salt and pepper.

  • 6

    Heat a medium non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes on the first side.

  • 7

    Flip the salmon, pour the glaze into the pan, and cook for another 3 to 4 minutes while spooning the bubbling sauce over the fish until it thickens.

  • 8

    Transfer the salmon to a plate alongside the roasted asparagus and sprinkle with toasted sesame seeds.

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed in a savory-sweet ginger tamari sauce, served alongside oven-roasted asparagus for a crisp-tender finish.

NUTRITION

385kcal
Protein
45g
Fat
16.7g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1.5 tbsp Tamari

1 tsp Raw honey

0.5 tsp Ginger

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a large baking sheet, toss the asparagus with olive oil, salt, and pepper until evenly coated.

  • 3

    Roast the asparagus for 10 to 12 minutes until the tips are slightly charred and tender.

  • 4

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 5

    Season the salmon fillet lightly with a pinch of salt and pepper.

  • 6

    Heat a medium non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes on the first side.

  • 7

    Flip the salmon, pour the glaze into the pan, and cook for another 3 to 4 minutes while spooning the bubbling sauce over the fish until it thickens.

  • 8

    Transfer the salmon to a plate alongside the roasted asparagus and sprinkle with toasted sesame seeds.