Name: Creamy Chia Seed Yogurt Bowl with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1 teaspoon Ground Flaxseed; 1 teaspoon Heavy Cream; 0.5 cup Blueberries; 1 tablespoon Almond Butter

Creamy Chia Seed Yogurt Bowl with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Yogurt Bowl with Berries and Almond Butter

Whisked Greek yogurt and heavy cream mixed with chia seeds, topped with fresh berries and a drizzle of velvety almond butter.

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NUTRITION

Protein

29.6g

Fat

16.4g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 teaspoon Ground Flaxseed

1 teaspoon Heavy Cream

0.5 cup Blueberries

1 tablespoon Almond Butter

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PREPARATION

1
Whisk the Greek yogurt and heavy cream in a bowl until the texture is smooth and consistent.
2
Stir in the chia seeds and ground flaxseed, then allow the mixture to rest for five minutes to thicken.
3
Scatter the fresh blueberries over the top of the yogurt base.
4
Drizzle the almond butter over the berries and serve immediately.