Name: Quinoa Power Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked quinoa; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Lemon juice

Quinoa Power Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quinoa Power Bowl with Roasted Vegetables

Oven-roasted chicken and vibrant vegetables served over fluffy quinoa with a bright lemon-garlic finish for a satisfying and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.7g

Fat

14.7g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked quinoa

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Slice the chicken breast into 1-inch pieces and chop the broccoli and bell pepper into uniform bite-sized florets and squares.
3
Spread the chicken and vegetables across the baking sheet in a single layer.
4
Drizzle with extra virgin olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.
5
Toss everything together with your hands or a spatula until well coated in oil and spices.
6
Roast in the oven for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
7
Place the cooked quinoa in a bowl and top with the roasted chicken and vegetable mixture.
8
Finish by drizzling fresh lemon juice over the entire bowl for a hit of acidity.