Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 2 cups Baby spinach; 1 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.9g

Fat

30.2g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

2 cups Baby spinach

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add diced onions and sliced mushrooms, sautéing until the mushrooms are golden brown and tender.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until fully browned.
4
Stir in minced garlic, sea salt, black pepper, and dried thyme, cooking for one minute until fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing gently until the greens are just wilted.
6
Serve immediately while hot and flavorful.