Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwave-steamed chocolate protein cake featuring a molten almond butter center and a velvety finish topped with fresh raspberries.

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NUTRITION

380kcal
Protein
44.4g
Fat
17.4g
Carbs
18.0g

SERVINGS

1 serving

INGREDIENTS

45 g Chocolate protein powder

1 tbsp Unsweetened cocoa powder

0.5 tsp Baking powder

1 tsp Monk fruit sweetener

0.13 tsp Sea salt

1 large Egg

2 tbsp Unsweetened almond milk

1 tbsp Creamy almond butter

1 tbsp Plain nonfat Greek yogurt

0.25 cup Fresh raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, baking powder, monk fruit sweetener, and sea salt.

  • 2

    Add the egg and almond milk to the mug, stirring vigorously with a fork until a smooth, thick batter forms.

  • 3

    Spoon the almond butter directly into the center of the batter, pressing it down slightly so it is submerged.

  • 4

    Microwave on high for 60 to 75 seconds until the edges are set but the center remains slightly soft to the touch.

  • 5

    Let the cake rest for one minute to finish setting before topping with a dollop of Greek yogurt and fresh raspberries.

Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwave-steamed chocolate protein cake featuring a molten almond butter center and a velvety finish topped with fresh raspberries.

NUTRITION

380kcal
Protein
44.4g
Fat
17.4g
Carbs
18.0g

SERVINGS

1 serving

INGREDIENTS

45 g Chocolate protein powder

1 tbsp Unsweetened cocoa powder

0.5 tsp Baking powder

1 tsp Monk fruit sweetener

0.13 tsp Sea salt

1 large Egg

2 tbsp Unsweetened almond milk

1 tbsp Creamy almond butter

1 tbsp Plain nonfat Greek yogurt

0.25 cup Fresh raspberries

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, baking powder, monk fruit sweetener, and sea salt.

  • 2

    Add the egg and almond milk to the mug, stirring vigorously with a fork until a smooth, thick batter forms.

  • 3

    Spoon the almond butter directly into the center of the batter, pressing it down slightly so it is submerged.

  • 4

    Microwave on high for 60 to 75 seconds until the edges are set but the center remains slightly soft to the touch.

  • 5

    Let the cake rest for one minute to finish setting before topping with a dollop of Greek yogurt and fresh raspberries.