Cottage Cheese Egg Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey Sausage and Sautéed Spinach

Scrambled eggs whisked with cottage cheese and folded with savory turkey sausage and wilted spinach for a satisfyingly creamy finish.

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NUTRITION

522kcal
Protein
36.6g
Fat
34g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Blueberries

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 4

    Add the fresh spinach to the skillet and sauté until it just begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the sausage and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still moist.

  • 7

    Season with a pinch of salt and pepper and serve immediately with fresh blueberries on the side.

Cottage Cheese Egg Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey Sausage and Sautéed Spinach

Scrambled eggs whisked with cottage cheese and folded with savory turkey sausage and wilted spinach for a satisfyingly creamy finish.

NUTRITION

522kcal
Protein
36.6g
Fat
34g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Blueberries

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 4

    Add the fresh spinach to the skillet and sauté until it just begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the sausage and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still moist.

  • 7

    Season with a pinch of salt and pepper and serve immediately with fresh blueberries on the side.