Name: Bacon-Wrapped Hot Dogs with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 links Grass-fed beef hot dogs; 1 slice Nitrate-free turkey bacon; 0.5 whole Sprouted grain bun; 0.5 cup Yellow onion; 0 tsp Avocado oil; 0.5 cup Plain non-fat Greek yogurt; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Hot Dogs with Caramelized Onions

Pan-seared grass-fed beef hot dogs wrapped in crispy turkey bacon and topped with sweet, golden caramelized onions for a savory and satisfying bite.

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NUTRITION

Protein

37.9g

Fat

16.9g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 links Grass-fed beef hot dogs

1 slice Nitrate-free turkey bacon

0.5 whole Sprouted grain bun

0.5 cup Yellow onion

0 tsp Avocado oil

0.5 cup Plain non-fat Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat avocado oil in a skillet over medium-low heat, add sliced onions, and cook until soft and golden brown, about 15-20 minutes, seasoning with salt and pepper.
2
While onions cook, wrap each hot dog tightly with a slice of turkey bacon, securing the ends with toothpicks if needed.
3
In a separate skillet or air fryer at 375°F, cook the bacon-wrapped hot dogs until the bacon is crispy and the hot dogs are heated through, about 8-10 minutes.
4
Lightly toast the sprouted grain bun in the oven or on the skillet until warm.
5
In a small bowl, whisk together the Greek yogurt and Dijon mustard to create a high-protein creamy mustard sauce.
6
Place the hot dogs in the toasted bun, top generously with the caramelized onions, and drizzle with the yogurt-mustard sauce before serving.