Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean ground beef; 0.5 cup Red kidney beans; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a robust tomato sauce with aromatic spices for a smoky, satisfying bowl of comfort.

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NUTRITION

Protein

44g

Fat

16g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

0.5 cup Red kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

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PREPARATION

1
Place a large skillet over medium-high heat and brown the lean ground beef until fully cooked, breaking it into small crumbles.
2
Drain any excess fat from the skillet and transfer the browned beef into the slow cooker basin.
3
Add the diced yellow onion, green bell pepper, and minced garlic to the slow cooker.
4
Pour in the tomato puree, beef bone broth, and the rinsed red kidney beans.
5
Sprinkle the chili powder, ground cumin, sea salt, and black pepper over the mixture.
6
Stir all ingredients thoroughly to ensure the spices are evenly distributed.
7
Cover and cook on low for 6 to 8 hours, or on high for 3 to 4 hours, until the vegetables are tender and the flavors have melded.
8
Stir once more before serving hot in a deep bowl.