Name: Roasted Butternut Squash and Sage Chicken Harvest Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.5 cups butternut squash; 1 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh sage; 1 cup kale; 1 tsp apple cider vinegar; 0.5 tsp garlic powder

Roasted Butternut Squash and Sage Chicken Harvest Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash and Sage Chicken Harvest Bowl

Tender chicken breast and cubes of butternut squash are roasted with fragrant sage leaves until they develop a sweet, caramelized edge.

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NUTRITION

Protein

48.3g

Fat

19.5g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cups butternut squash

1 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh sage

1 cup kale

1 tsp apple cider vinegar

0.5 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss cubed butternut squash and chicken breast pieces with olive oil, sea salt, black pepper, and garlic powder on a large baking sheet.
3
Scatter fresh sage leaves over the mixture, ensuring everything is in a single layer for even browning.
4
Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the squash is tender.
5
In the last 5 minutes of roasting, add the chopped kale to the pan to lightly wilt and crisp.
6
Remove from the oven, drizzle with apple cider vinegar, and serve warm.