NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1.5 cup Broccoli florets

0.5 cup Red bell pepper

2 tbsp Tamari

1 tbsp Honey

1 tsp Fresh ginger

2 clove Garlic

1 tsp Sesame oil

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, grated fresh ginger, minced garlic, and arrowroot powder until the mixture is smooth.

• 2

  Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

• 5

  Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for an additional 3-4 minutes until the vegetables are tender-crisp.

• 6

  Pour the prepared glaze over the chicken and vegetables.

• 7

  Stir constantly for 1-2 minutes until the sauce thickens and coats the ingredients in a glossy finish.

• 8

  Remove from heat, garnish with sesame seeds, and serve warm.