Name: Spiced Edamame and Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 1 cup shelled edamame; 1 tbsp hemp hearts; 0.5 cup cucumber; 2 medium radishes; 0.5 tsp red pepper flakes; 0.5 tsp sea salt; 1 tsp extra virgin olive oil; 1 tsp lime juice

Spiced Edamame and Cottage Cheese Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Edamame and Cottage Cheese Power Bowl

Chilled cottage cheese topped with steamed edamame and crisp cucumbers, finished with a zesty lime drizzle and a kick of red pepper flakes.

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NUTRITION

Protein

50.0g

Fat

21.3g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

1 cup shelled edamame

1 tbsp hemp hearts

0.5 cup cucumber

2 medium radishes

0.5 tsp red pepper flakes

0.5 tsp sea salt

1 tsp extra virgin olive oil

1 tsp lime juice

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PREPARATION

1
Steam the shelled edamame for 3 to 5 minutes until tender, then rinse with cold water to stop the cooking process and preserve the vibrant green color.
2
Scoop the cottage cheese into a wide bowl, spreading it slightly to create a protein-rich base.
3
Dice the cucumber and thinly slice the radishes, then arrange them over the cottage cheese along with the cooled edamame.
4
Drizzle the extra virgin olive oil and fresh lime juice evenly over the bowl components for a bright, acidic finish.
5
Sprinkle the hemp hearts, red pepper flakes, and sea salt over the top and serve immediately while chilled.