Name: Cottage Cheese with Everything Bagel Seasoning
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat cottage cheese; 3 oz Smoked salmon; 1 tbsp Everything bagel seasoning; 0.5 cup English cucumber; 1 tbsp Hemp hearts; 1 tsp Fresh chives; 0.25 tsp Black pepper

Cottage Cheese with Everything Bagel Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Everything Bagel Seasoning

Creamy cottage cheese topped with savory smoked salmon and crisp cucumbers, finished with a crunchy everything bagel seasoning blend for a satisfying bite.

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NUTRITION

Protein

51.4g

Fat

13.6g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat cottage cheese

3 oz Smoked salmon

1 tbsp Everything bagel seasoning

0.5 cup English cucumber

1 tbsp Hemp hearts

1 tsp Fresh chives

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
1. Scoop the low-fat cottage cheese into a serving bowl.
2
2. Arrange the smoked salmon and diced cucumber over the surface.
3
3. Sprinkle the everything bagel seasoning and hemp hearts evenly across the top.
4
4. Finish with fresh chives and black pepper for a bright, savory flavor.