Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Tender chicken breast roasted with vibrant broccoli and bell peppers, infused with a zesty lemon-herb marinade for a bright and citrusy finish.

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NUTRITION

493kcal
Protein
57.7g
Fat
20.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 cup broccoli florets

1 cup red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the broccoli and bell pepper into bite-sized pieces.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

  • 4

    Place the chicken and vegetables on the prepared sheet pan and pour the lemon-herb marinade over them, tossing well to ensure every piece is evenly coated.

  • 5

    Spread the mixture into a single layer and roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.

Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Tender chicken breast roasted with vibrant broccoli and bell peppers, infused with a zesty lemon-herb marinade for a bright and citrusy finish.

NUTRITION

493kcal
Protein
57.7g
Fat
20.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 cup broccoli florets

1 cup red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the broccoli and bell pepper into bite-sized pieces.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

  • 4

    Place the chicken and vegetables on the prepared sheet pan and pour the lemon-herb marinade over them, tossing well to ensure every piece is evenly coated.

  • 5

    Spread the mixture into a single layer and roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.