Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.25 cup Cucumber; 2 medium Radish; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 stalk Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.2g

Fat

17.6g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.25 cup Cucumber

2 medium Radish

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the base by placing the cooked brown rice in a bowl and allowing it to reach room temperature.
2
Dice the sushi-grade ahi tuna into uniform half-inch cubes using a sharp knife.
3
Create the marinade by whisking together the tamari, sesame oil, rice vinegar, grated ginger, and sea salt in a small glass bowl.
4
Fold the tuna cubes and sliced green onions into the marinade, ensuring every piece is coated, then let sit for five minutes.
5
Arrange the marinated tuna over the rice and add the sliced avocado, edamame, cucumber, and radishes in neat sections.
6
Finish the bowl with a sprinkle of sesame seeds for a delicate crunch and serve immediately.