NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup cremini mushrooms

1 tbsp ghee

3 clove garlic

0.5 cup cooked quinoa

1 tsp fresh thyme

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Slice the chicken breast into uniform 1-inch cubes and clean the mushrooms, halving any that are particularly large.

• 3

  In a small microwave-safe bowl, melt the ghee and whisk in the minced garlic, fresh thyme, sea salt, and black pepper.

• 4

  Place the chicken and mushrooms in a large mixing bowl and pour the garlic-herb ghee over them, tossing until every piece is well-coated.

• 5

  Spread the chicken and mushrooms in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

• 6

  Roast in the oven for 18 to 20 minutes, or until the chicken is cooked through and the mushrooms have developed a deep golden-brown color.

• 7

  Remove from the oven and immediately toss with fresh lemon juice and chopped parsley.

• 8

  Divide the warm cooked quinoa between plates and top with the roasted garlic butter mushrooms and chicken.