Name: Roasted Red Pepper Hummus with Grilled Chicken and Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 tbsp chickpeas; 0.25 cup roasted red peppers; 0.75 tsp tahini; 1 tbsp lemon juice; 0 tsp extra virgin olive oil; 0.5 medium whole wheat pita; 1 cup cucumber; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Roasted Red Pepper Hummus with Grilled Chicken and Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Pita

Grilled chicken breast served over a creamy, vibrant roasted red pepper hummus with toasted whole wheat pita and crisp cucumber slices.

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NUTRITION

Protein

51.5g

Fat

9.0g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tbsp chickpeas

0.25 cup roasted red peppers

0.75 tsp tahini

1 tbsp lemon juice

0 tsp extra virgin olive oil

0.5 medium whole wheat pita

1 cup cucumber

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then slice into strips.
3
In a food processor, combine the rinsed chickpeas, roasted red peppers, tahini, lemon juice, and the remaining spices.
4
Pulse the mixture while slowly drizzling in the olive oil until the hummus reaches a smooth and creamy consistency.
5
Lightly toast the whole wheat pita in a pan or toaster until warm and slice into triangles.
6
Spread the hummus on a plate, top with the grilled chicken strips, and serve alongside the pita triangles and fresh cucumber slices.