Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Sausage; 2 cups Spinach; 0.5 medium Avocado; 1 teaspoon Extra Virgin Olive Oil; 0.5 cup Sweet Potato

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Lightly scrambled egg whites tossed with browned turkey sausage and tender spinach, served with a side of creamy avocado.

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NUTRITION

Protein

33.8g

Fat

21.6g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

0.5 cup Sweet Potato

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until browned and fragrant.
3
Toss in the fresh spinach and sauté for one minute until just wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.
5
Serve the scramble immediately alongside sliced avocado and warm roasted sweet potato.