Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Skillet-scrambled egg whites with lean turkey and fresh spinach, served with creamy avocado slices for a satisfying finish.

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NUTRITION

260kcal
Protein
29.5g
Fat
12.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.25 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.33 medium Avocado, sliced

0.33 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and halved cherry tomatoes to the pan, sautéing for about 2 minutes until the turkey is warmed through.

  • 3

    Add the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula, cooking until the eggs are set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and freshly cracked black pepper to taste.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Skillet-scrambled egg whites with lean turkey and fresh spinach, served with creamy avocado slices for a satisfying finish.

NUTRITION

260kcal
Protein
29.5g
Fat
12.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.25 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.33 medium Avocado, sliced

0.33 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and halved cherry tomatoes to the pan, sautéing for about 2 minutes until the turkey is warmed through.

  • 3

    Add the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula, cooking until the eggs are set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and freshly cracked black pepper to taste.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.